Healthy Lifestyle
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My name is Viktoriya Khoma and I am the founder of Belightfull.
I am also a qualified personal trainer and life coach, and with the launch of Belightfull, I'm hoping to not only feed bodies & minds with healthy & organic treats, but to also coach people to become the best version of themselves from inside out.
Together, we will transform your life, and maximise your results.
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*Available for 1:1 office or home Personal Training, Online Training, Skype Training*
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Professional Experience:
NLP Coaching - Working with the mind:
Changing habits, changing mindset to achieve results, demolishing fear and negative beliefs, successful goal setting etc.
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Nutrition:
Dietary advice, nutritional programming, sustainable dieting, implementing belightfull into your diet
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Post natal:
Post natal recovery, core restoration, progressive training techniques, time manageable workouts for the busy mum
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Special occasion training:
Bride & Groom pre-wedding training, corporate team building training, parent & child workouts etc.
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Specialising In:
Weight / Fat loss
Muscle building / Toning
Core strength / Stability
Postural correction
Flexibility
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What To Expect From Your Consultation:
We will discuss........
Your goals
Your lifestyle
Challenges
Eating Habits
Social Life
Amount of training required
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Choose what works for you:
Option 1
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Live Skype Session
Live Exercise Demo
Live Feedback
Perfect For Travellers
Perfect For Business Trips
Perfect For Busy Bees
From Only £83
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Option 2
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Weekly Personalised Nutrition Plan
Weekly Personalised Fitness Plan
Video Tutorials
Food Shopping List
From Only £138
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Option 3
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1:1 private sessions
Semi private group training in studio
or in the comfort of your own home
From Only £82
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