What can you expect from these private sessions?
Minimum group of 10 private online clients
Weekly - At the time and day that suits to the whole group
30 min private online session in closed group : exercise, nutrition and mind work
Live weekly videos where you can get inspired, exercise together, learn correct techniques and tricks for most amazing results.
Live cooking classes for most healthy and delicious meals.
Anti Ageing Skin Nutrition ingredients and recommendations
Anti Cellulite Exercises, Nutrition and Natural Beauty Products
Fat melting fresh smoothie making videos and recipes
Immune Boosters with Nutrition, Exercise and Water
Feminine health and beauty natural way
24/7 excess to the closed private group where you can watch the videos again and again even if you miss live streaming
My 15 + years Knowledge, teaching, support, sharing, results, changes in body and mind and so much more.
Weekly homework to maximise your results
No gym memberships! At the comfort of your own home / office! At the time and speed that suits you! It is like having your own private Health Coach with you.
Results! Action, dedication and consistency = success.
Monthly competitions! Winner will receive a gift
Self confidence and appreciation as all of you will be getting stronger and healthier.
Fun. Support. Competition. Teamwork. Winning. Gifts . Positive lifestyle changes. Q&A.
Do you want more? Just ask!